UPCOMING EVENTS
Sound Healing & Yin Yoga
Join Blue Muse and Heather Zeeb for an immersive and nourishing Yin Yoga and sound healing journey.
Yin Yoga is a gentle retreat back into yourself, and when paired with sound healing, the practice becomes even more potent. This slow-moving meditation relaxes the muscles, allowing you to reach the deep connective tissues. In addition, the practice of Yin invites the mind and body to come into stillness so that a more profound connection to your inner Being can be discovered and remembered.
The healing sounds of gong & crystal singing bowls will soothe you, raise your consciousness, and carry you deeper into your practice. By combining these two modalities, you will enjoy the opportunity to turn inward and focus on breath and inner stillness while allowing sound waves to wash over you, harmonizing your body, mind, and spirit.
Please bring a mat, if you have one, and we will have everything else when you arrive :)
May 14, 2024
6:30-7:45 pm
Spring Renewal Workshop
ROOTING IN TO EXPAND OUT
Heather is honored to share this heart-centered offering with the community.
This time of year is a beautiful opportunity to tend to the garden within and foster the seeds that are ready to be awakened. This Workshop will weave Pranayama, guided meditation, intention setting, and more.
May this class allow you to step deeper into your inner roots so you can expand to greater heights.
Friday, May 17, 2024
5:30-7:30 PM
Space is limited to 10 spots for this class, so please book ahead.
MAY 26TH
6:30-7:45 PM
Join Nicole Pryke and Heather Zeeb for a nourishing and rejuvenating retreat back into yourself. This Yin practice will be infused with Reiki and Massage. This will be a potent practice to recharge, heal and come back into balance.
We hope you can join us!
THE POETRY OF YOGA
HOSTED BY MC YOGI + OTHER SPECIAL GUESTS
Join us for a weekend of ecstatic yoga, poetry, live music, and dancing.
MC YOGI is a world-renowned performing artist. From living in a group home for at-risk youth to becoming one of the most well-known and beloved yogis in America, MC YOGI is on a mission to bring good music and good energy into the world.
FRIDAY, MAY 24TH, FROM 6-8 PM
SATURDAY, MAY 25TH, FROM 5-8PM
JUNE EVENTS
LAVENDER LABYRINTH SOUND HEALING + YIN YOGA
We are grateful to share this potent practice in the biggest Lavender Labyrinth in California.
This is a powerful journey to let go into the Earth while the healing sounds of gong & crystal singing bowls will soothe you, raise your consciousness, and carry you deeper into your practice. The Yin Yoga is optional. You can just lie down and receive the sound waves as they wash over you, harmonizing your body, mind, and spirit.
Please bring a yoga mat contact in advance to borrow one. You are welcome to bring any yoga props you like to use, but props will not be necessary for this practice.
Every Tuesday from June-September
6:00-7:15 PM
Located at Bees n Bloom
3883 Petaluma Hill Road
Santa Rosa, CA 95404
ENERGY IN MOTION
Energy in Motion - a sacred space for shaking off stagnant energy, releasing limiting beliefs, and fully embracing your magical authentic self.
Accompanied by a carefully curated playlist there will be guided movements alongside ample time to freely explore and express in whatever way your heart desires. As we surrender to the rhythm of the music we’ll rediscover a sense of liberation and empowerment through shared abandon.
We’ll close our time together with a sound bath, further releasing any remaining tensions and dropping into a deeply relaxed state.
Our bodies hold so much, this practice invites us to bring it all to the surface, meet it with compassion, and let it flow. I hope you can join us for this potent evening.
Bring water, mat/blanket, and wear socks.
JUNE 7TH
7:00-8:15 pm
ROSE GARDEN SOUND HEALING + YIN YOGA
Join us in the beautiful rose gardens at Garden Valley Ranch in Petaluma.
It is our delight to bring our Sound Healing + Yin Yoga practice outdoors and into the healing frequencies of the rose garden. This is a powerful practice to feel the grounding force of the Earth with a Yin Yoga Practice while the healing sounds of gong & crystal singing bowls soothe you, raise your consciousness, and carry you deeper into your practice. By combining these two modalities, you will enjoy the opportunity to turn inward and focus on breath and inner stillness while allowing sound waves to wash over you, harmonizing your body, mind, and spirit.
It can get cold in the evening, so make sure to bring extra blankets :)
6:00-7:15 PM
June 12
July 17th
August 21
September 11th
Located at Garden Valley Ranch
498 Pepper Road
Petaluma, CA 94952