UPCOMING EVENTS
Dream Circle
Starting October 30th from 7:30-8:30 am
Is your dream world a wild and mystical place? Do you wake up knowing you went on a crazy adventure, but have no idea where? Wherever you land, this dream circle is for you. Join us as the day is just beginning, stay in your cozy liminal state, and let the collective hold your dreams with you. We will gather on Thursday mornings from 7:30-8:30 to tap into our collective knowing. Our dreams can reveal so much about our waking world and the world beyond. In this group, we will offer support in better remembering your journeys as well as help each other decipher what our dream might be trying to tell us.
Come dream with us :)
SOUND HEALING AND YIN YOGA
November 4th from 6:00 to 7:00 pm
Join Cassiopeia Skyfish and Heather Zeeb for a Candle Lit Sound Healing and Yin Yoga journey. This collaboration will weave the power of sound and Yin into one.
Cassiopeia is an intuitive Sound Healing Practitioner living in the Coastal Redwood Forest of California. She is passionate about sharing the incredible medicine of Sound with all the healing it brings. This is her vision and her life path!
We look forward to sharing this beautiful creation with you as we come together in community in the sacred energy of Renew.
CLOTHING SWAP
November 8th from 2-5 pm
Bring clothes and accessories you don't wear anymore and swap them out for something new to you!
Feel free to bring a snack to share if you'd like to.
Miracle Kirtan with Kiranjot & Adionai
November 14th from 7-9 pm
Miracle Kirtan
Note Singing, Mantras and songs inspired by A Course in Miracles
with Kiranjot Kaur
Cultivate the undefended heart. Immerse yourself in songs that deeply affirm your divine essence. Heal yourself with love songs to the Divine. Sing yourself back into the frequency of LOVE.
Join Kiranjot Kaur on vocals and harmonium and Gabriel Harris on percussion, N’goni and more for a transformational evening of Indian Classical Note Singing, Mantras and A Course in Miracles Kirtan! You will be held by each note, encouraged to allow sound to play you and led lovingly through songs that call you home to your true spirit and return you back to the arms love.
Kiranjot Kaur is a vocalist, member of Copper Wimmin (The L Word, Democracy Now), and teacher of Indian classical music and Kundalini Yoga. Blending Kirtan, A Course in Miracles, and years of study in India, she leads healing, call-and-response singing experiences that invite surrendering to deep presence, and revolutionary self-love.
SOURCE EMBODIMENT ACTIVATION
November 15th from 1-4 pm
Source Embodiment Activation with Cristina Star
Intermediate
Guiding you beyond the mind into deeper presence and energetic embodiment.
What is it?
Source Embodiment Activations (SE) are group energy work sessions designed to invoke and amplify your life-force energy through direct activation by a trained facilitator. This somatic, surrender-based practice helps you establish a personal connection to Source through a ceremony-like journey to an hour-long arc of specially curated music. This "come as you are" space is perfect for anyone looking for a greater sense of meaning, purpose or connection amidst the challenges of life on Earth today.
What to expect:
Orientation: Introduction to the process and what you will experience.
Guided meditation: To help settle into presence and openness.
The Activation journey: A deep, hour-long somatic experience to activate your energy, mostly laying down comfortably.
Guided Core Practice: Facilitated integration of the activated energy into movement.
Group sharing: Opportunity to connect and share insights or experiences.
Integration guidance: Practical instructions to support your ongoing integration.
Who is it for?
Anyone seeking a deeper sense of meaning, purpose, or connection.
Those curious about spiritual discovery and awakening.
People willing to move beyond the mind and explore deeper presence.
No prior experience with energy work required; sensitivity to energy, mindfulness, embodiment practices, and an open mind are helpful.
Ability to remain present with an internal evolving experience for about an hour is necessary.
What to bring:
Comfortable clothing in layers
Water bottle
Yoga mat to lie on
Safety and considerations:
SE Activations are safe for most people.
The process can bring up unprocessed emotions or experiences, which is part of healthy transformation. Plan to give yourself time afterward to integrate.
Not recommended for those experiencing mental health conditions such as paranoia, delusions, mania, or an aversion to self-reflection.
Sobriety is required during the session and strongly recommended 24 hours before and after.
Doors open at 15 minutes before start time. Please arrive early so we can begin on time.
1:00-4:00pm
$50
YOGA OF 12 STEP RECOVERY
November 21st 6:30-8:00 PM
45 Minute Sharing Circle
45 Minutes of Gentle Yoga
Donation Based
SILENT CANDLELIT FLOW
November 28th, 6:00-7:30 pm
Besides calling each pose, David McGuire will guide you through a Vinyasa practice in silence. There will be no music and plenty of space to turn your attention inward. This practice will be a time of reflection and acknowledgment of the light within.
The glow of a single candle will light the studio space, and you will enter and exit the studio in silence.
We hope you can join us for this potent and powerful offering.