Lavender Labyrinth Yin Yoga and Sound Healing
Join Blue Muse and Heather Zeeb for an immersive and nourishing Yin Yoga and sound healing journey.
Yin Yoga is a gentle retreat back into yourself, and when paired with sound healing, the practice becomes even more potent. This slow-moving meditation relaxes the muscles, allowing you to reach the deep connective tissues. In addition, the practice of Yin invites the mind and body to come into stillness so that a more profound connection to your inner Being can be discovered and remembered.
The healing sounds of gong & crystal singing bowls will soothe you, raise your consciousness, and carry you deeper into your practice. By combining these two modalities, you will enjoy the opportunity to turn inward and focus on breath and inner stillness while allowing sound waves to wash over you, harmonizing your body, mind, and spirit.
Please bring a yoga mat contact in advance to borrow one. You are welcome to bring any yoga props you like to use, but props will not be necessary for this practice.
No experience Necessary
Join Blue Muse and Heather Zeeb for an immersive and nourishing Yin Yoga and sound healing journey.
Yin Yoga is a gentle retreat back into yourself, and when paired with sound healing, the practice becomes even more potent. This slow-moving meditation relaxes the muscles, allowing you to reach the deep connective tissues. In addition, the practice of Yin invites the mind and body to come into stillness so that a more profound connection to your inner Being can be discovered and remembered.
The healing sounds of gong & crystal singing bowls will soothe you, raise your consciousness, and carry you deeper into your practice. By combining these two modalities, you will enjoy the opportunity to turn inward and focus on breath and inner stillness while allowing sound waves to wash over you, harmonizing your body, mind, and spirit.
Please bring a yoga mat contact in advance to borrow one. You are welcome to bring any yoga props you like to use, but props will not be necessary for this practice.
No experience Necessary
Join Blue Muse and Heather Zeeb for an immersive and nourishing Yin Yoga and sound healing journey.
Yin Yoga is a gentle retreat back into yourself, and when paired with sound healing, the practice becomes even more potent. This slow-moving meditation relaxes the muscles, allowing you to reach the deep connective tissues. In addition, the practice of Yin invites the mind and body to come into stillness so that a more profound connection to your inner Being can be discovered and remembered.
The healing sounds of gong & crystal singing bowls will soothe you, raise your consciousness, and carry you deeper into your practice. By combining these two modalities, you will enjoy the opportunity to turn inward and focus on breath and inner stillness while allowing sound waves to wash over you, harmonizing your body, mind, and spirit.
Please bring a yoga mat contact in advance to borrow one. You are welcome to bring any yoga props you like to use, but props will not be necessary for this practice.
No experience Necessary