Rose Garden Sound Healing and Yin Yoga
Join Blue Muse and Heather Zeeb for an immersive and nourishing Yin Yoga and sound healing journey.
Yin Yoga is a gentle retreat back into yourself, and when paired with sound healing, the practice becomes even more potent. This slow-moving meditation relaxes the muscles, allowing you to reach the deep connective tissues. In addition, the practice of Yin invites the mind and body to come into stillness so that a more profound connection to your inner Being can be discovered and remembered.
The healing sounds of gongs and crystal singing bowls will soothe you, raise your consciousness, and carry you deeper into your practice. By combining these two modalities, you will enjoy the opportunity to turn inward and focus on breath and inner stillness while allowing sound waves to wash over you, harmonizing your body, mind, and spirit.
Please bring a yoga mat or contact us in advance to borrow one. You are welcome to bring any yoga props you like to use. In addition, wear warm clothes and bring blankets as it gets chilly when the sun goes down.
Located at Garden Valley Ranch
498 Pepper Road
Petaluma, CA 94952
Join Blue Muse and Heather Zeeb for an immersive and nourishing Yin Yoga and sound healing journey.
Yin Yoga is a gentle retreat back into yourself, and when paired with sound healing, the practice becomes even more potent. This slow-moving meditation relaxes the muscles, allowing you to reach the deep connective tissues. In addition, the practice of Yin invites the mind and body to come into stillness so that a more profound connection to your inner Being can be discovered and remembered.
The healing sounds of gongs and crystal singing bowls will soothe you, raise your consciousness, and carry you deeper into your practice. By combining these two modalities, you will enjoy the opportunity to turn inward and focus on breath and inner stillness while allowing sound waves to wash over you, harmonizing your body, mind, and spirit.
Please bring a yoga mat or contact us in advance to borrow one. You are welcome to bring any yoga props you like to use. In addition, wear warm clothes and bring blankets as it gets chilly when the sun goes down.
Located at Garden Valley Ranch
498 Pepper Road
Petaluma, CA 94952
Join Blue Muse and Heather Zeeb for an immersive and nourishing Yin Yoga and sound healing journey.
Yin Yoga is a gentle retreat back into yourself, and when paired with sound healing, the practice becomes even more potent. This slow-moving meditation relaxes the muscles, allowing you to reach the deep connective tissues. In addition, the practice of Yin invites the mind and body to come into stillness so that a more profound connection to your inner Being can be discovered and remembered.
The healing sounds of gongs and crystal singing bowls will soothe you, raise your consciousness, and carry you deeper into your practice. By combining these two modalities, you will enjoy the opportunity to turn inward and focus on breath and inner stillness while allowing sound waves to wash over you, harmonizing your body, mind, and spirit.
Please bring a yoga mat or contact us in advance to borrow one. You are welcome to bring any yoga props you like to use. In addition, wear warm clothes and bring blankets as it gets chilly when the sun goes down.
Located at Garden Valley Ranch
498 Pepper Road
Petaluma, CA 94952