Solstice Integration: Rhythm and Bliss
Join us for an embodied inner journey to integrate and align your intentions as we pass the solar high point of the year.
Steven presents vision practices to imagine your most vibrant self and lay out your next steps. Starting with rejuvenating qigong & yogic practices, art & journaling, and ending with a deep Yoga Nidra relaxation with a live sound bath
Yoga Nidra is a technique refined by Swami Satyananda Saraswati of the Sivananda lineage of Yoga. Originating from ancient tantric practices, we focus on bringing conscious awareness to our physical, mental, emotional, and sensation experience through visualization, breath awareness and guided imagery.
The practice invites us to bring our intention deeper into the sub and unconscious realms. Gradually or even abruptly our life begins to transform as we visit the layers of our consciousness with our intention and prayer for our life. We do our best to remain motionless in the body, lying in savasana, letting our awareness travel within. The results can be profound.
All levels welcome
About the presenters
Steven, andKimhave more than 60 years combined experience in a collage of holistic offerings. We invite you to dive deeper into your heart's dreams, rejuvenate your vibrant self, and create space between knots of habitual patterns of imbalance. The grace and flow of the sound journey through the restorative practices and vision work uplift and empower our intentions for this year. The Yoga Nidra practice weaves our intention into the fabric of our being.
Join us for an embodied inner journey to integrate and align your intentions as we pass the solar high point of the year.
Steven presents vision practices to imagine your most vibrant self and lay out your next steps. Starting with rejuvenating qigong & yogic practices, art & journaling, and ending with a deep Yoga Nidra relaxation with a live sound bath
Yoga Nidra is a technique refined by Swami Satyananda Saraswati of the Sivananda lineage of Yoga. Originating from ancient tantric practices, we focus on bringing conscious awareness to our physical, mental, emotional, and sensation experience through visualization, breath awareness and guided imagery.
The practice invites us to bring our intention deeper into the sub and unconscious realms. Gradually or even abruptly our life begins to transform as we visit the layers of our consciousness with our intention and prayer for our life. We do our best to remain motionless in the body, lying in savasana, letting our awareness travel within. The results can be profound.
All levels welcome
About the presenters
Steven, andKimhave more than 60 years combined experience in a collage of holistic offerings. We invite you to dive deeper into your heart's dreams, rejuvenate your vibrant self, and create space between knots of habitual patterns of imbalance. The grace and flow of the sound journey through the restorative practices and vision work uplift and empower our intentions for this year. The Yoga Nidra practice weaves our intention into the fabric of our being.
Join us for an embodied inner journey to integrate and align your intentions as we pass the solar high point of the year.
Steven presents vision practices to imagine your most vibrant self and lay out your next steps. Starting with rejuvenating qigong & yogic practices, art & journaling, and ending with a deep Yoga Nidra relaxation with a live sound bath
Yoga Nidra is a technique refined by Swami Satyananda Saraswati of the Sivananda lineage of Yoga. Originating from ancient tantric practices, we focus on bringing conscious awareness to our physical, mental, emotional, and sensation experience through visualization, breath awareness and guided imagery.
The practice invites us to bring our intention deeper into the sub and unconscious realms. Gradually or even abruptly our life begins to transform as we visit the layers of our consciousness with our intention and prayer for our life. We do our best to remain motionless in the body, lying in savasana, letting our awareness travel within. The results can be profound.
All levels welcome
About the presenters
Steven, andKimhave more than 60 years combined experience in a collage of holistic offerings. We invite you to dive deeper into your heart's dreams, rejuvenate your vibrant self, and create space between knots of habitual patterns of imbalance. The grace and flow of the sound journey through the restorative practices and vision work uplift and empower our intentions for this year. The Yoga Nidra practice weaves our intention into the fabric of our being.